The Truth About Menopause

The Truth About Menopause

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“Top 7 Mistakes Made By Menopausal Women”

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“Shelli Stein is THE BEST movement coach I have ever studied with. As an exercise physiologist, I have studied with many. She’s got it! Her new ebook – 7 Strategies … is brilliant! Well-written, up-to-date with the latest research, and heart-warmingly funny, I read the whole thing in one sitting. (With good posture, of course!) Thanks for lighting a path that addresses the whole woman – mind, body, spirit and heart.”

—Elizabeth Wright
Exercise Physiologist and Health Educator


I’m Shelli Stein, the woman behind The Truth About Menopause and Navigating Hormone Health, and I wrote Top 7 Mistakes because I want you to start feeling better NOW, not a month from now or a year from now. I’ve sifted through hundreds of reports, books, articles, and wellness programs so I could give you the very best strategies you can start using immediately.

If you feel that my work has helped you and you’d like to support my mission to provide every woman the ability and knowledge to lead a healthy and balanced lifestyle, please make a donation below. I’m very grateful for your support.

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