Natural Remedies For Constipation

Natural Remedies For Constipation

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Is it
taking you more than three minutes to have a quick and easy bowel movement?



“Read on to discover
how you can eliminate constipation and have quick and easy bowel movements…”



 Are you suffering
from constipation every day? When is the last time you had a bowel movement,
was it 2 days ago, or 3, or 4?

For good heath, you should be having one
to two movements per day.

Are you feeling bloated and uncomfortable? Do you have pain in your
abdomen? Is this pain gas? Are you having a hard time concentrating
on your work or business?

Are you missing out on family and friend outings because of your constipation?

  • Do you have any of these conditions?
  • Stomach Pain or Small, Hard, Lumpy Stools
  • Strain To Have Bowel Movements
  • Have A Bowel Movement Every 2 days or longer
  • Use a drug store laxatives to have a bowel
  • Sit in the restroom straining and pushing before
    stools come out
  • Foggy brain episodes
  • Get upset easily
  • Have a hard time getting along with your family
    or work friends?

From the Desk of A Natural

From: Rudy Silva, Natural Nutritionist

Dear Friend,

“I suffered with constipation for over 20 years and was always
going to the chiropractor for lower back adjustments. I didn’t
have daily bowel movements and was always fighting bloating and burping
after meals.

After becoming a nutritionist, doing significant research, and working
with my clients, I found that there are many natural ways to relieve
constipation that many medical doctors do not know.

In recent discoveries about gut health, new ways to deal with constipation
have been uncovered. You will want to know about these new discoveries.

The Colon Diseases You Develop When
You Have Constipation

Your gut, which consists of your small intestine
and colon, is home for good and bad bacteria. It is this bacterium that
sends energetic signals to all parts of your body to control their function.

Your gut determines what kind of health you will
have, good or bad. When your bad bacteria is in control in your gut,
you will have constipation.

It is well known that constipation, hemorrhoids, colitis, diverticulosis,
IBS, varicose veins, and possibly even colon cancer are a reflection
of poor gut health.

It is critical that you know how create
or maintain exceptional gut health. When you have this knowledge, you
will be able to improve and control your health.

You need to know that one, two, or three bowel movements per day is the norm.
Many doctors don’t believe having one or two bowel movements per day is important
for your overall health.

At MedicineNet.Com, “We Bring Doctor’s
Knowledge To You”, here’s what they say about constipation. ”
Medically speaking, constipation usually is defined as fewer than three
bowel movements per week.

Severe constipation
is defined as less than one bowel movement per week. There is no medical
reason to have a bowel movement every day.

Going without a bowel
movement for two or three days does not cause physical discomfort, only
mental distress for some people.”

Irregular Bowel Movements Will Cause Disease

When you have constipation for a long time, you run the chance of becoming
seriously sick. It’s common sense that if your food stays too long in your
colon, you can expect decay, putrefaction or rotting of fecal matter. In Dr.
Anderson’s, High-Fiber Fitness Plan, he reminds us that,

can be a major problem for some people and contributes to hemorrhoids,
varicose veins, and diverticulosis disease of the colon. High fiber intake,
particularly from…”

It’s a fact that almost everyone struggles
with constipation at one time in their life. Using drugs or over the counter
laxatives for constipation can do serious harm to your body and often your
doctor won’t even tell you this. Eventually these over the counter laxatives
or drugs will cause constipation.

You don’t have to have constipation, and, if you do, let’s do
something about it. I have created a program that you can easily use in your
daily routine.

All the
information you need to stop and eliminate your constipation is in my exciting
new book,


is a comprehensive digital constipation e-book, 258 pdf pages, that
covers all aspects of constipation and colon health. If ever you wanted
to find answers on how to eliminate constipation, keep your colon healthy,
or follow a healthy lifestyle, then this is an book for you.

This book
is not available on Amazon so that you can download it to your computer
and read it when and where you want.

Constipation starts in the foods and liquids you consume and the ideas
you have in your head. The first place to start in stopping constipation
is making your gut and your bacteria healthier.

This e-book is about how to eliminate constipation, how to keep regular by
maintaining a healthy colon, and how to prevent constipation in the future.

What You Get In This Constipation Book Using Natural Remedies

You will get a step by step action program in the final chapter, but, before
you get there, you will be brought up-to-date on why you have constipation,
what illnesses it creates, and what laxatives do to you.

Also, you will discover some of the best
ways to fight constipation, so you can create and use your own program or
use ours. But, at the end of this book, you will find some of best ways to
get rid of constipation in a step by step method.

Here’s what you will discover in, “Stop

  • Why drugstore laxatives will
    kill you if you continue to use them

  • Which drugstore laxative is
    the safest to use

  • How many bowels movements should
    you have each day

  • How to tell if you are constipated

  • How long does it take for food
    you eat to come out the rectum

  • One thing that will keep your
    colon healthy and keep you from having constipation

  • Two areas that you need to massage
    to keep your stools moving in the right direction

  • The best good bacteria supplement
    you should take

  • What you can feed your good
    bacteria so the bad bacteria doesn’t take over

  • What happens when bad bacteria
    in your colon takes over

Is What You Will Find In The Final Chapter

You will get a step by step action program in the
final chapter, but, before you get there, you will be brought up-to-date
on why you have constipation, what illnesses it creates, and what laxatives
do to you.

Also, you will discover some of the best ways to
fight constipation, so you can create your own program. But, at the
end of this book, you will find some of best ways to get rid of constipation
in a step by step method.

You Don’t Have to Worry About Constipation
Any More

created to stop your worry, anxiety, and fear that you might have about your

Most likely, you don’t know what approach
to take with your constipation. Taking drugstore laxatives might be the first
thing that comes to mind, but that would be a big mistake.

Many clients have emailed me and asked, “how can I get off these laxatives
and get back to normal? I can’t have a bowel movement without using them.
What can I do?” In my book I discuss, why you should never take laxatives.

If you are serious about getting rid of constipation, about having regular
daily bowel movements, about keeping yourself as healthy as possible, then
start with getting your colon to work as perfectly as possible.

This Is The Information You Need, If
You Want To Be Free Of Constipation

If you eat every day,
having easy bowel movements daily is what is normal.

Despite what many doctors and other
practitioners think, it just common sense to have daily bowel movements.
Besides, when doctors determine what’s normal they determine this by
using un-normal people. Do you want to base your health on un-normal

When you have constipation you will
suffer every day and will be creating illnesses that will prevent you
from enjoying your life now and in the future. I’m here to help
you get rid of your constipation.

Constipation is a serious threat to
your health. It is a warning signal that your style of living needs
some change. Why is it that so many people after fifty or even sooner,
start to show signs of serious illnesses? Now, is the time to make sure
you are not one of those persons.

Knowing what to do, when you have constipation is the power you need
to control your health.

Here’s are your options,

You can continue having constipation that
can compromise your present and future health.

Or, start right now, improving your gut and colon function to stop diseases
and gain more pleasure and fun out of your life.

now and receive the following bonus.

Here’s what Donna DiMarco, author of Natural
Relief from Constipation says,

“Constipation is one of those problems no
one wants to talk about, yet all of us suffer from it, if only just
occasionally. Many people cannot achieve normal elimination without
the regular use of laxatives, which in itself can lead to other serious
health problems.

Studies show that 70 to 80 percent of colon cancer
is caused by diet and poor bowel habits …QUITE SIMPLY, good colon
health is essential to overall good health.”

Asked Questions

Will this e-book tell me how to stop chronic constipation?

Answer: Yes, it has information on how you can stop mild to severe constipation.
If you have a bowel movement every three days you have chronic constipation.
If you have a bowel movement once a week, you have severe constipation.
This e-book is for you. It will help you normalize you bowel movements
to once a day.

I’ve been using laxatives for a long time. Does your e-book tell
me how to get back to normal?

Answer: Yes, but it is not easy. Your colon has now been trained to depend
on a drug for peristaltic movements. Now, you have to follow certain steps,
work on your diet and change a few lifestyle practices.

I heard that all I need to clear up my constipation is to use
fiber. Is this true?

Answer: Yes and No. It depends on how long you had constipation and how
severe it is. Fiber is a must, but becoming regular is not the only issue
when you have constipation. Getting your colon back to normal health,
eating right diet to prevent constipation, and using natural remedies
to get your gut back to n
ormal is just a start
in clearing your constipation. I have included a bonus book on fiber,
so that you know to use fiber properly.

I have hemorrhoids. Will this information help me eliminate them?

Answer: Yes, Hemorrhoids are caused by constipation. First you must stop
constipation and then work with natural remedies to clear your hemorrhoids.
I have included a bonus e-book on hemorrhoids so that you can have additional
information on how to cure your hemorrhoids.

After I elimination my constipation, how can I keep normal?

Answer: Getting rid of your constipation is your first step. After that
you need discover preventative measures and the diet your colon needs.
Then, you need to watch your stools to make sure you stay normal. In this
book, you will discover what it take to have frequent and easy bowel movements.




Wait, you not only get a great natural remedies constipation e-book, but you
also get the following bonuses!

I’m not sure how long there bonuses will be available, since I do change
them on occasion

Bonus #1:Quick
Effective Hemorrhoid Treatments

If you have constipation, most likely you have developed some hemorrhoids.

In this e-book, that I wrote called
“How to Get Rid Of Hemorrhoids Using Natural Remedies”, you
will find many natural remedies that will help you reduce or eliminate
your hemorrhoids.

This e-book is an ideal companion to the Constipation
e-book. Most people that are constipated will eventually get hemorrhoids
or varicose veins.

Use both type of remedies when getting rid of constipation.
Use the constipation remedies in my book and at the same time up your
fiber with the best ones listed in this fiber book.

– High Fiber Diet Foods

High Fiber Diet and
Foods is my latest natural remedy book.

Your disease, from the lack of a high fiber diet,
all starts in your intestines and colon. I’ve hear over the many
years that it’s ok if you don’t have a bowel movement for
2 or 3 days.

Now, look at the number of people visiting doctors or hospitals. Doctors
don’t attribute illness due to infrequent bowel movements.

But, those days are over, since a new generation
of practitioners is on the scene that takes fiber seriously.

These two bonus e-books have some of the best information
that you need to help you get your health straighten out. Just following these
methods and your will add more power to what is given to you in this “Stop
Constipation Book.”

you get Stop Constipation today, you have ZERO

That’s because you’re fully protected by our 90
money back guarantee. I’m so confident
that you will enjoy and discover in this book the information you need
to clear up your constipation and to stay regular.

If you change your mind for ANY reason, all you have to do is let us

We’ll give you a quick refund with no reason
needed or questions asked.

The only way you lose is by missing out on buying Stop
and receiving the special bonuss
at the special launch price.

How Much Will It Cost Me To Stop Constipation?

The important question you should be asking yourself is, “how much will
it cost me if I don’t stop this constipation?”

The answer is: It Could Cost You Doctor Visits, Drugs, Time from Work, Surgery,
or Hospital bills!!! Do you really want this?

If you are not using natural products and remedies to stop or prevent constipation,
you will create a variety of diseases that will interfere with your good lifestyle

on the button below, you can’t lose with this offer and get

digital books right away



price is only until the end of April 2020

This will be the best investment you’ll
ever make for your health and the only thing you’ll regret is not having gotten
this constipation information sooner.

But, Time Is Running Out!

There are a lot of books and health experts
that are telling you how to get rid of constipation, but in my book, I give
the full story about constipation, colon, and the remedies to use. In the
final chapter, I put it all together for you so that you have a step by step
guide on what to do to stop constipation.

Get Stop
– Right Now

Click on the button below, you can’t lose with this offer.

ensure a safe way to stop and prevent constipation and regain your health,
Order Now.

Here’s to your long term health,

Rudy Silva, Natural Nutritionist

PS. Here’s an ebook that gives you the natural remedies that you will need
to fix your gut and stop Constipation. For only $14.77 you get more information
than if you went to a $125.00 nutritional session. This book covers all aspects
of constipation, colon, hemorrhoid conditions.

PSS. Our guarantee is one of the best you
can get. Try out the information and recommendations and get rid of your constipation
or money back in 60 days. If you are not satisfied, I want to give you your
money back, no questions asked.

PSSS. It took me a time to discover what combinations of natural remedies
and nutrients worked to produce easy bowel movements. Imagine a life without
constipation. Now, you can have that for $14.77. A doctor’s visit will cost
you around $75 to $125 and most likely all you will get is a prescription
for a laxative.

Rudy Silva Silva, Natural Nutritionist

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